An 18-page pregnancy planner with every label in English and Spanish, so moms, partners, abuelas and the whole care team can read the same pages.
- My Pregnancy: due date, blood type, care team, hospital, interpreter needs
- Warning signs in pregnancy and after birth (when to call 911, when to call the same day)
- Prenatal visit log (weeks, weight, BP, baby's heartbeat, tests, to-dos)
- Questions for my visits, by trimester
- Home weight & blood pressure log
- Baby movement log and contraction timer
- My birth preferences and hospital bag checklist
- Newborn feeding & diaper log, and my postpartum recovery
US Letter, A4 and a fillable PDF you can type into. Print the logs as often as you need.
Designed by a family medicine physician who is also a certified medical interpreter. Organizer and general education, not medical advice; follow your own provider's instructions. Personal use.
En español: registro del embarazo de 18 páginas, todo en inglés y español.
